Edinburgh: Body Evolution

Angie Garton is a Nutrition Coach who specialises in female health and hormone balance. Her business is called Body Evolution Formula http://www.facebook.com/bodyevolutionformula

The workshop in September will be focusing on how hormones control our weight, shape and energy levels and Angie will share with you some ‘secrets’ on how this can work for you.

Angie works with women who need the right advice and support to feel more in control, feel happier and to thrive not just survive!
She helps women who feel tired and stressed, who feel like they should know what to do because it’s just ‘common sense’ and yet, they may have struggled for years because they haven’t really taken into account the effects of their hormones on the health of their whole body.

Angie helps you to feel better, have more energy, to sleep better and to feel free. Helping you to make the right food choices without forcing or restricting yourself, or beating yourself up over eating rubbish.

Not only do you look and feel more healthy, it often changes how you value yourself and how you deal with stress.

Timings
5.30pm-6pm – Registration
6pm – Workshop commences
8pm - Close

Parking availability - parking available in hotel car park for our guests

Places are limited so book early to avoid disappointment! Please register online by 22nd September 2016.