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event-icon Personal Excellence Programme

The Government’s ‘Eatwell Guide’: A Contributing Factor To Underperformance At Work?

event date April 28, 2021 event timing 8:30 am - 9:30 am
Virtual Members: FREE Non-Members: £10

Event overview

Dr Estrelita van Rensburg, a leading expert in biomedical research and co-author of ‘Eat Well or Die Slowly’, will take you through her presentation on optimal health and performance at work.

Bookings are closed for this event.

.Have you ever wondered why by 11 am (or sooner) you feel hungry? Does this affect your work performance? Can you not last until lunchtime without food? Do you suffer from waves of tiredness and wonder why? Now that home working has become the new normal, we probably ask ourselves these questions even more - and the temptations in the fridge are even closer than before!

The answers to these questions are so simple when you know the reason why. Estrelita’s presentation will give you the answers.

The ‘Eatwell Guide’, which is the official government, diabetes charities and NHS guidelines on what people should eat, is dangerously inaccurate and can lead to a massive surge of lifestyle diseases including obesity, diabetes, heart disease, dementia and cancer. Not sounding too good, is it?

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