Build Resilience Reduce Stress

Lloyds Banking Group, Two Brindley Place, Birmingham B1 2AB
Thursday 18th January 2018 5:30pm to 7:30pm Add to my calendar
Member : FREE   Guest : £5  

Tara Zutshi is an experienced Executive Coach who has been using Meditation and Yoga herself for over 12 years and 4 years ago she studied a “Transcending Stress” programme. In 2016 she founded Corporate Soul Consulting to share these techniques with individuals and groups to help them improve their well being.

Give your self a head start in 2018 by attending this workshop, where you will learn some simple techniques that you can use everyday to help manage your stress and experience some techniques to relieve tension from the body and help you relax. No previous experience necessary, just bring a open mind.

Parking: The closest parking is at Q-Park, 1 Brunswick Street B1 2JF – charges apply

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