Edinburgh: Tips for Building Your Confidence at Work

LEVEL: Introductory

Do you ever feel unable to speak up in a group, or agree to do something because you felt unable to say no? Have you ever passed up an opportunity to apply for a new position because you weren’t absolutely sure you were able to do the job?A lack of confidence can hold people back from delivering their best performance, not only that but confident people help inspire confidence in others….the good news is that self-confidence can be developed – and in doing so can support us to work to our fullest potential.

During this session you will look at what self-confidence is and how you can train your brain to be confident, trying out some tools and techniques in three important areas to grow your confidence and unleash your potential for the workplace challenges ahead.

Dr Sue Mitchell is Director of Aeona, a recognised Institute of Leadership and Management training provider. Sue has inspired hundreds of people through her seminars, training workshops and 1:1 coaching to change the way they think and work, deliver results and transform their team, their organisation and their life. Sue is a certified coach and is accredited to deliver a range of psychometric tools. She has over 20 years’ experience as a trainer and coach, specialising in mindset and the importance for leadership, mental toughness, stress, teams and confidence. She works with individuals and organisations of all sizes and sectors and volunteers her time and expertise as a mentor, board member and as Chair of her Community Council. Her earlier scientific career in Evolutionary Ecology included post-doc fellowships at a Max-Planck Institute in Germany and the University of Edinburgh. For more information please see www.aeona.co.uk or www.confidentleader.co.uk or Sue’s LinkedIn profile https://uk.linkedin.com/in/suemitchell

Timings

5.30pm-6pm – Registration
6pm – Session commences
8pm - Close

Parking availability - parking available in Tesco Bank for our guests

Places are limited so book early to avoid disappointment! Please register online by 7th September 2016.